Mitolyn has been trending lately among individuals seeking natural ways to increase metabolism. Marketed as a weight l ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

No one ever claimed that weight loss was easy, and there’s a lot of conflicting advice out there on the most effective way to ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

Eli Lilly has seen positive results from a phase 3 trial of Orforglipron, the first-ever GLP-1 pill for weight loss and type ...

But this one, for Lilly’s first diabetes and weight-loss pill based on the GLP-1 hormone, was particularly fraught. Days ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

At a recent event where Kareena Kapoor spoke about her favourite meal that she insists should be a part of her diet plan ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...