Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.

Classrooms at Petrova and Bloomingdale elementary schools are using new activity carts to celebrate special occasions, thanks to support from a Franklin County program that promotes nutrition and ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

Depression and heart disease are intimately related in a reciprocal manner. Untreated depression is an independent risk ...

Feeling overwhelmed by the thought of long gym sessions to take care of your heart health? We've got great news! Recent ...

Could going to church not only uplift your soul, but also benefit your heart? Studies show it might and there are also efforts to bring health care to places of ...

Research shows women who move vigorously for just 4 minutes daily reduce heart disease risk by up to 67%. Learn how these ...

Here are eight things you need to know about heart disease, including its risks, symptoms and how doctors help to treat it. A handful of habits and health conditions can increase a person’s risk of ...

Discover how one overlooked smartwatch metric can reveal hidden heart problems and why it may be the key to tracking real cardiovascular health.

Fact checked by Nick Blackmer New research suggests calculating your Daily Heart Rate Per Step (DHRPS) with smartwatch data ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...