Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend ...

Boost your cardiovascular health with heart-healthy tree nuts Learn how these nutrient-packed snacks can support heart ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Dr Nicole Harkin, a cardiologist and founder of a preventative heart health site, has shared five things she would "never" do ...

Keeping on top of the health of your heart is vitally important and in a bid to improve public knowledge on how to do just ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

High cholesterol is more common in "over 50s" and can "run in families", however, one food can help lower levels and can be ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

A delicious snack costing just 28p a portion is named the “world’s most nutritious food”. Beating out more than 1,000 other ...