High cholesterol can be dangerous if left untreated, but there are some changes you can make to your diet to help keep your ...

An unusual fruit has been associated with cardiovascular benefits in several studies and it could be a tasty way to reduce ...

It's crucial to maintain a healthy heart and, with that in mind, one cardiologist has shared five things she would "never" do to keep her heart healthy - including avoiding one very popular food ...

Dr Nicole Harkin, a cardiologist and founder of a preventative heart health site, has shared five things she would "never" do ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Walking into a grocery store can feel overwhelming — especially for those trying to buy healthier food. There are so many choices, eye-catching marketing and health claims, and confusing ingredients, ...

The Louisville Metro Department of Corrections launched a new technology to keep a better eye on inmates' health.

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

When it comes to maintaining a healthy heart, our diets play a crucial role. One simple and tasty way to support your ...

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Amazing Sesame expands from Taiwan to global markets, helping more people discover and enjoy its sesame superfoods & other ...

Meal sequencing, or eating your foods in a specific order, can help keep blood sugar under control, ease cravings and more.