Prebiotics and probiotics work together to help with essential health functions like immune system function, digestion, and ...

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal ...

On World Liver Day 2025, the focus is on 'Food Is Medicine,' highlighting the impact of dietary choices on liver health. Poor ...

It helps to contain fiber and water, keeping the digestion smooth and prevent bloating. It is high in fiber and rich in ...

Local expert Linda Galvad sheds light on the powerful link between organic farming and gut health, offering simple tips for healthier living.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Prioritizing your dog's gut health is crucial for their overall well-being, impacting everything from digestion to immunity.

Soft drinks are delicious, but not always the healthiest choice. Prebiotic sodas look to change that with ingredients that ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...