Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

The game, typically played by high school seniors near the end of the academic year, involves students “eliminating” each other by shooting water guns or Nerf guns at assigned targets. The goal is to ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

These 16 students were selected as semifinalists for their work in classical ballet, tap, jazz and ballet folklórico.

San Antonio filmmaker Buddy Calvo (Stage V) is astonished at the number of views his latest project, Audrey in Full Bloom, ...

The game, also called Senior Tag, Killer Game or Catcher Games, involves participants stalking and shooting each other with ...

A Jersey Shore Area Senior High School student is being honored by local authorities after he and other students quickly came ...