“I actually lace all my shoes with the ‘heel slippage ... citing the “heel slippage” option as the most common shoe-tying variation. Take a look for yourself - see if any of the techniques ...

Lace your boots normally through the bottom and middle eyelets. When you get to the point of the boot where your foot flexes ...

Put each lace tip in the first set of eyelets from ... If they're too uneven, you won't be able to tie your shoes. Note: The shoe pictured above is the Nike Air Force 1 Low with removable Swooshes ...

Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock" method. Follow BI Video: On Twitter More from Sports The extra eyelet at the top of running ...