The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Limiting fatty meals improves digestion and reduces symptoms like bloating and delayed gastric emptying. Low-fat alternatives support overall gut health. Low-FODMAP diet: This diet restricts ...

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

It’s one of several prebiotic sodas, including Olipop and Culture Pop, that market themselves as healthy alternatives to ...

There's no shortage of frozen meal options in the grocery store, particularly when it comes to Lean Cuisine, so we tried and ...

Meal kits and prepared meal delivery have changed weekday dinners for good. You don't have to run to the grocery store last minute or deal with the stress of figuring out what to make after a long ...

Elsewhere, British baker Eloise Head, who built a large audience during the first Covid lockdown by posting videos of desserts on her viral food blog, FitWaffle Kitchen, showed fans how she makes ...

Other yogurt products that are high in protein include unsweetened low fat yogurt ... When you’re pressed for time and unable to prepare a meal, protein powder can come in handy.

By starting to eat calorie-dense meat and marrow instead of the low-quality plant diet of apes, our direct ancestor, Homo erectus, took in enough extra energy at each meal to help fuel a bigger brain.

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...