You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other ...

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more ...

A new study reveals that fermented cabbage metabolites help shield intestinal cells from inflammation-induced barrier ...

A study published in eGastroenterology investigated the role of cannabinoid receptor 1 (CBR1) in intestinal permeability, ...

A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may influence the severity of sleep-disordered breathing.

A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...

Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.