Historical trends and future projections of the number of people with overweight and obesity suggest alarming parallel ...

Knocking out a single gene reprograms part of the large intestine to function like the nutrient-absorbing small intestine. In ...

I’ve been testing the clever breath-testing gadget with the companion app over several weeks to find out if it delivers on ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Background: Dangua Fang (DGF) is a traditional Chinese herbal formula widely used to regulate glucolipid metabolism. Nuclear factor, interleukin-3 regulated (NFIL3) plays a regulatory role in ...

THERE’S NO SHORTAGE of reasons to get yourself in the gym: get stronger, move better, improve your heart health, look better. And, no one motivator is better than another—exercising for the ...

Unfortunately, there’s an app for that. The latest trend to sweep social media has been dubbed fatphobic as people use generative AI to make themselves appear “chubby.” On TikTok, the ...

Protein is essential for building muscle, boosting energy, and maintaining overall health. For those on a vegan diet, getting enough protein—and ensuring it’s properly absorbed—can be a ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...