Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Looking for the best iron supplements in 2025? A nutritionist explains how long iron supplements take to work, if iron ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

"Try drinking your tea or coffee between meals and soaking grains to lower their phytate content. Equally, if your iron ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader who found coconut oil relieved their split skin.

Iron supplements come in various forms ... cookware and avoiding foods that can inhibit iron absorption, such as coffee and tea. However, it is important to speak with your healthcare provider ...

However, if taken alongside a cup of black or green tea or coffee, iron supplements can bind to tannins, the plant compounds that are found in tea and coffee, instead of being absorbed by the body.

Be sure to eat your fruits and vegetables! Dan Smith has the benefits of one of several vital vitamins in our diet. 🍋🍊🍓 ...