Jinger Duggar Vuolo is slowly opening up about the downside of her upbringing. In her newest book she revealed she never ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

This past Fall, when visiting Lima, Peru, I had the opportunity to go swimming with sea lions in the South Pacific Ocean. It ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.