Two dumbbells, 10 rounds, one pumped-up set of forearms. Tackle this workout to target your chest, back and grip strength.

Would you be tempted if we told you that a simple habit could improve your physical and mental well-being, strengthen your ...

Most Saturdays at the gym, I’d find myself constantly watching this 19-year-old girl – not in a weird creepy way – she ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells ... to dismiss machines as tools for bodybuilders or people chasing aesthetics ...

I’ve been a customer with Bodybuilding.com for over 15 years. Their customer service used to be pretty good. Out of the hundreds of orders I have placed over the years, there were a handful or ...

But everyone from bodybuilders ... Let Men's Health fitness director Ebenezer Samuel, C.S.C.S. and senior editor Brett Williams, NASM guide you through the right way to do the shrug. Stand holding a ...

To help make things easier, we’ve rounded up some of the best online clothing stores for men, including e-shops for everything from outdoor gear to sneakers to suits. What Are the Best Online ...

But everyone from bodybuilders to average Joes have butchered ... especially when you're using free weights like dumbbells or kettlebells rather than a barbell. That's especially important for ...

Then, I stumbled across six-time Mr. Olympia Chris Bumstead's YouTube channel (with over 4.15 million subscribers) and heard about his bodybuilding app, STNDRD. I was curious: could this app help take ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Fashion is a fickle thing. Seasons change, trends fluctuate and what’s “in” ...

Not good enough. When it comes to the best shampoo for men, we’re being sold short, gents. A one-size-fits-all approach will wreck your hair, to say nothing of the parabens and sulfates you'll ...