Viola Davis is an A-list choice for POTUS, but the movie around her is a ludicrous, derivative mess that never gels.

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Fashion is an ever-evolving expression of individuality and age should never hold you back from embracing your style. Whether ...

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Embracing style after 50 is all about understanding your personal preferences and finding pieces that make you feel your best. With these 25 tops and pants outfits, you have endless options to mix and ...

With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.

One of the things that being a doctor makes you really good at is making hard decisions,' says physician and author Denise S.

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

On Thursday, March 27, the Texas A&M football team hosted its annual Pro Day at the Coolidge Football Performance Center in ...

Measure your band size: Measure (in inches) firmly around your ribcage, just below where your bra fits. This will provide ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...

If you're wondering where the SPG credit cards from American Express are on the above chart, remember that those were converted to Bonvoy-branded cards. The three Amex cards near the bottom of the far ...