Archan Kapoor Nagpal, a fitness and lifestyle influencer, inspired her followers by revealing her weight loss journey from 85 ...

Sometimes, the simplest habit — like walking — can make all the difference. It doesn’t need any equipment, a gym membership, ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

Subcutaneous fat the visible fat around your belly arms or thighs is usually harmless and may even protect you from certain ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Fans have voiced concerns for boxing legend Butterbean after he made a return to the wrestling ring this week.

Also known as strength training or resistance training, this practice strengthens your muscles and bones, improves your ...

Salma Hayek has been away for Spring Break, and it's safe to say she's had a fabulous time! The A-list star took to Instagram over the weekend to share a series of photos from her time away, which was ...

The incidence of osteoporosis is expected to rise among young women due to several lifestyle factors and biological changes, ...

After four years of misdiagnoses Olivia Williams shares why she can never be cancer-free Read ahead to know about Metastatic ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...