Insulin resistance is reversible. You can literally take control of your health and avoid prediabetes or type 2 diabetes by ...

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...

Let’s be honest—when you’re halfway through a breakfast sandwich and you bite into a thick, round slice of meaty goodness, ...

Holidays don't have to be unhealthy, some of the best destinations also offer wholesome food with exceptional nutritional value ...

Who wants to be stuck in the kitchen while the kids hunt for treasures left by the Easter Bunny? Avoid missing out on the fun ...

In today’s health quiz, we explore the best time to eat fruits for maximum health benefits. While many believe that fruits can be eaten at any time of the day, experts and studies suggest that timing ...

In a world where fast food dominates every corner, there exists a sanctuary of slow-cooked goodness hiding in plain sight in Montezuma, Georgia—Yoder’s Deitsch Haus stands as a temple to comfort food ...

Nestled at the intersection of East Markham and Scott Streets in downtown Little Rock, this modern diner with vintage soul ...

In the spirit of new beginnings, I want to introduce two breakfast recipes, or two new ways to begin your day. The first is a ...

We tried out the PowerXL Stirmax to see if it works as well as it promised. Ultimately, we think it's pretty great — here's ...

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

It happens every year about this time. I get homesick. I don’t know if it is Easter, the improving weather, or just a general ...