Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Cardiologists at the British Heart Foundation have shared two of the most effective natural alternatives that research has ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...