The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The sweet protein startup raised an additional $18 million from investors as it sees more interest with consumers prioritizing their health.

The menu for a raw food diet features only uncooked foods ... diet may cause unpleasant side effects, such as low energy, low blood sugar, muscle aches, fatigue, feeling dizzy or lightheaded ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Remember the fasted and low-carb training framework that took fat-burning Froome to four Tour de France titles? It’s been put ...

The connection between food and love is deeply rooted in human psychology. Nourishment is associated with care, hospitality, comfort, and affection.

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical ... You can also filter the menu to find items that are low fat, gluten-free, dairy-free ...

Sullivan points out that, despite the diet’s restrictive nature, many keto-friendly packaged foods, restaurant menu sections ... fat, low-carb nature of keto can influence blood sugar levels.

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...