Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Because the old rules didn’t include limits on added sugar, low-fat junk foods, such as sugar-sweetened cereals and sweetened juice drinks, could carry the word “healthy” on their labels if the ...

Kenya is facing a growing crisis of diet-related diseases such as hypertension, diabetes, and obesity attributed to poor feeding habits.

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled ...

We've all seen labels like "organic," "natural," and "low-sodium" on deli meat packages. But which are worth looking for, and ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

You'll see saturated fat grams listed on the Nutrition Facts label under the heading of Fats ... and the sugars from these foods enter the bloodstream faster than those from low glycemic foods. Even ...

Challenges to food safety continue to come thick and fast for businesses both big and small. But for giants like Nestlé, the consequences of getting it wrong are colossal ...

Share on Pinterest If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...