Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Matcha is low-calorie and linked with health benefits thanks to its nutrients like lutein and catechins. Experts share ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Vij suggests a mix of whey and casein for optimal muscle growth. “Look for 20–30 grams of protein per serving, plus BCAAs for ...

Arab states are spending millions to conserve camels—they organize racing events, beauty contests and promote camel milk. On ...

This could lead to shifts in trade dynamics, with the European Union and United Kingdom possibly stepping in to fill the gap.

Some store-bought chocolate milks are better than others, but this one is surely the best. Here's why you should consider ...

A lot of eyes are on dairy product demand right now as the spring flush begins. Exports are strong due to low U.S. prices, particularly on cheese and butter, but they are suspect due to the Trump ...

The incident has sparked discussions about how many of us are unknowingly consuming large quantities of analogue paneer, also ...