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The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...
And one of those shortcuts is leaning on certain canned foods. That said ... White Bean Potpie. To keep sodium to a minimum, look for no-sodium-added or low-sodium canned beans.
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
Everyday Health on MSN10d
How to Raise Your Blood Pressure
Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...
One of the best overall foods, Purina Pro Plan Weight Management Turkey and Rice Entree, is a low-fat formula ... and sodium compared to typical adult formulas. The best dog foods for weight ...
Low blood pressure often indicates good heart health, but when it leads to symptoms such as fatigue, dizziness, or fainting, it becomes a problem that you need to address. Blood pressure measures ...