This 20-minute low-impact workout is made up entirely of exercises you do on the floor, so it’s a great way to strengthen the ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Though initially conceived as a 10-part anime short, the success of the series’ Kickstarter campaigns has allowed Michinoku-toge, the pseudonymous animator behind the project, to expand to 15 planned ...

The refillable glass container is a nice touch. The full-size version of the body butter comes in a hefty, large glass tub; you can purchase double-size refill packs afterward. One tester noted ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Sarah Blackburn's decision to get a full-body MRI revealed a life-threatening aneurysm, leading to a life-altering surgery Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Remulla stressed that an individual charged by the international body would still fall under its jurisdiction through the International Humanitarian Law (IHL). Department of Justice (DOJ) Secretary ...

Will Smith is returning to his first love. The actor who rose to fame as a rapper announced he has a new album coming. “It’s OFFICIAL!! My new album Based On A True Story drops March 28 ...