Are you a fan of taking supplements (e.g. probiotics, prebiotics ... or if we cook less because our kids have left home. My advice? Every bite counts more if our appetites are small, but it’s actually ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Probiotics when incorporated correctly, can be extremely beneficial for your health Many studies suggest that probiotics can significantly boost your health. Probiotics are live microorganisms ...

Share on Pinterest A new study suggests that probiotics can benefit mental health even in generally healthy populations. vorDa/Getty Images Taking probiotics may reduce negative mood, according to ...

A recent study published in the journal 'Nature' adds more weight to this connection. The research provides strong evidence that probiotics - beneficial bacteria found in certain foods - can reduce ...

Your gut-bestie probiotics are an all-rounder, as a study shows that good bacteria help boost your mental health. Probiotics, the good bacteria, have earned a good rep for being the ultimate ...

As interest grows around how gut health might impact mental health, researchers have discovered that probiotics could be the next breakthrough supplement to fight negative emotions. A small new ...

Daily mood reports reveal what traditional questionnaires miss — probiotics may lift negative emotions in healthy people, opening new avenues for preventive mental health strategies. Study ...

Probiotics are "good" bacteria in the form of drinks or tablets that you can buy in the supermarket and are also found in foods like yogurts, fermented cheese and sauerkraut. There is growing interest ...

You’re not alone. Digestive discomfort can affect anyone, but the good news is that the right probiotic can help restore balance to your gut and provide much-needed relief. YourBiology - feat ...

Probiotics are essential for digestive health, immune function and overall vitality. But not all probiotics are created equal and finding the right probiotic supplements for older women is key.