ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco is joined by test kitchen editor Jesse ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Lunch is an important meal, especially for growing 1 year olds at a crucial development stage. Check out these toddler lunch ...

Make your midweek meals and roasts stretch further with our top 10 ideas for dinners that taste even better as leftovers for ...

Our collection of Easter lunch recipes is designed to be light yet substantial, featuring spring’s freshest ingredients and a ...

I’ve never really given it much thought, but it occurred to me the other day why restaurants usually seem busy. Or why the words “registered dietician” will never be seen after my name.

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats. From fish cakes to pasta dishes to salads, there are plenty of ...

Dietitians share 20 of their favorite meal prep ideas that are delicious ... salad in a mason jar that creates the perfect meal-prep lunch. First, start with the dressing, then add protein ...

let us introduce you to some of the best meal prep hacks out there. Because, while you can almost certainly source a nourishing lunch on the go, making a meal ahead of time will save you time ...

lunch, and dinner during the week. If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips ...

We all know meal prep can help make weekdays less stressful ... platter into a week’s worth of meals that don’t taste the same, here are eight meal ideas to try, from both dietitians. Another meal ...

As helpful as it is, meal prepping is still a chore and time-suck. You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting restaurants ...