‘Completely man-made’: Markets tumble after Fed Chair suggests Trump’s tariffs will cause inflation Trump administration plans to end the IRS Direct File program for free tax filing, AP sources say ...

Join certified yoga teacher and reiki master Lani Voivod, will host a four-week Bloom and Breathe Chair Yoga series Gilford Public Library in May. Classes will be held ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a mindful home that promotes relaxation, reduces stress, and fosters a positive ...

and Thomas L. Leaman, MD, endowed professor and vice chair of research of family and community medicine and professor of ...

When Paul Tudor Jones II was a UVA student, he found few places on Grounds where he and his fellow students could escape from ...

4 Social Security Rule Changes Taking Effect in April 2025 The 'most powerful man in America' isn't Trump: Victor Davis Hanson Three Myths (And Three Odd Truths) About ‘The Wizard of Oz' Torpedo ...

With its origins dating back to the 7th century, this cemetery is a testament to the city’s rich history and complex cultural landscape. The City of the Dead coincided with the Islamic conquest of ...

WHY MEDITATION IS IMPORTANT Regular meditation offers numerous ... Sit cross-legged on the floor, on a cushion, or in a chair with a straight back. Keep your hands relaxed on your lap or knees.

There is much to be gained from meditation – from stress management to enhanced self-compassion. However, one of meditation’s key effects has to do with un-doing rather than acquiring anything.

The man’s lawyers, in a last-ditch appeal, also argued the method would infringe on Hoffman’s freedom to practice religion, specifically his Buddhist breathing and meditation in the moments ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...