Jennifer Aniston, grappling with a fear of flying, employs hypnosis and meditation to manage her anxiety before and during ...

They write down their thoughts, feelings, and experiences in a journal regularly. This habit allows them to explore and ...

Actor Jennifer Aniston recently revealed that she has an extreme fear of flying, but has found ways to manage her anxiety ...

Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living ...

After years in Protestant churches, I found in Catholicism a deeper tradition, a firmer foundation, and a call to holiness I ...

The Alan Seeger Natural Area in Huntingdon, Pennsylvania might just be the Mother’s Day revelation you never knew you needed. When was the last time you gave Mom something she actually remembers past ...

It’s not just a circle or oval like some lesser tracks – this is a course with personality, featuring hairpin turns that test ...

Actress Jennifer Aniston recently revealed that she had extreme fear of flying, but found ways to manage her anxiety! In a ...

The hotel, in Hongcheon, around 80km east of Seoul, mimics the daily existence of criminals serving time in prison says it's ...

The Rev. Mike Morin, the pastor of Lincoln's Blessed Sacrament Catholic Church, spent five days in the hospital after a car ...

A recent report estimated that vultures are worth $1.8 billion a year to certain ecosystems in southern Africa. Here's why.