UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Dr. Sabrina Jackson, the People Expert, shares strategies to create a better work-life balance. She also stresses the ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

Question: What are the early signs of a mental health issue and when should someone seek help? Answer: Early signs of mental ...

A number of organizations are calling on the Trump administration to rethink cuts to substance use and mental health services ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

While walking is a simple exercise that can be performed almost anywhere, Tai Chi consists of a series of slow, deliberate ...

The Trump administration is considering a more than 30 percent cut to the budget for the Department of Health and Human ...

The Big Stomp, the nation’s first music festival to focus on mental health, will return this summer with more than 12 acts ...

The Midtown Association has announced a new season of Fresh Air: Midtown Parks, a series offering free health and wellness ...

But mental health care in the early years is laser ... work with the parent to help them notice their baby’s cues, find activities to help the baby explore their environment, and work on their ...