Are these “religious nones” so different from their parents? Are they indeed spiritual but not religious? They are being true ...

Healthy Acadia invites community members to participate in a free virtual workshop, “Reading Our Buddha Body,” on Thursday, ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Podcast creator John Mackey shares details of his latest RTÉ podcast, Kozie Moles.

Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These ...

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

Anuvu’s exclusive agreement brings Headspace content curated with travel in mind, giving passengers moments of relief from ...

Pop star SZA recently visited India and indulged in an intense Samyama meditation programme. Here's all that you need to know ...