In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

Upgrade your phone setup with the Pocket Popper — a MagSafe stand and Bluetooth speaker in one. Get it now for $21.99 (reg.

Walmart is making it easier than ever to crush your wellness goals with its recent fitness deals on products like this ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...