Dreaming of sculpting your body, feeling stronger, and bursting with energy? You're in the right place! We often think that ...

Three lifters from our coverage area brought home medals on March 28 as Smithville’s Bracey Gray was crowned the Class 1A ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. When looking to reach a healthy weight and improve your overall health, there are certain things you should keep in mind ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

The Ultimate Fighting Championship introduced two weight classes at UFC 12: Heavyweight, which had competitors above 200 lb (91 kg), and Lightweight, which grouped competitors under 200 lb.

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

If you buy something via one of our links, we may earn a commission. The Finer Form Multi-Functional FID Weight Bench is on sale for $210, a 40% discount from its normal price of $350. This bench ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

These new lean bars don’t stand up to scrutiny. The MTA replaced benches with new leaning bars at a bustling lower Manhattan subway station that were widely panned by straphangers as ...

Another optimal EZ bar exercise is the preacher curl on an arm bench, which allows for even more direct isolation of the biceps. Some EZ bars are fixed with weight plates already attached for a ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan ... like the squat and bench press, they had to choose a different name.