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Yoga with Kassandra on MSN20h
5 Min Morning Yoga – Daily Stretch to Wake Up Your Body 🌞Start your day right with this energizing 5-minute morning yoga routine. Designed to gently wake up your body, improve ...
Yoga with Kassandra on MSN20h
10 min Morning Yoga for Beginners - Sunrise Stretch _ StrengthRise with the sun and move your body gently with this 10-minute morning yoga flow — ideal for beginners. This energizing sequence blends stretch and light strength-building poses to awaken your ...
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