After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for cardio has kept him healthy over the years. Strength training with ...

This means you can set the resistance to standard (feels like a cable machine) or eccentric mode, which increases the weight during the lengthening or lowering part of the exercise, when it ...

A humanoid machine called Apollo has just taken a tentative, slightly jerky, but significant step forward in the robot revolution. The 5'8" tall robot performed the first public demonstration in a ...

A multi-agency response at Coniston on Sunday put the region's emergency services to the test. The training exercise was conducted on March 16, recreating a callout at Coniston Water. This ...

A multi-agency response at Coniston on Sunday put the region's emergency services to the test. The training exercise was conducted on March 16, recreating a callout at Coniston Water. This involved ...

The Multi-Agency Emergency Rescue Training Exercise is planned from 9 a.m ... bring area and statewide agencies together to work with equipment and techniques, view new purchases of equipment ...

"An underlying pre-disease state can limit physical activity and ultimately lead to death, not the lack of exercise itself," says Associate Professor Elina Sillanpää from the Faculty of Sports ...

When it comes to building strength and size in our biceps, many of us immediately reach for a pair of dumbbells or a barbell and start blasting through different curl variations. There’s no ...

Learn more about how we select deals. Home exercise equipment under $1,000: As of Jan. 31, Nautilus, ProForm, and Echelon are all offering select fitness equipment like treadmills, ellipticals ...

If you're also short on time, take Hemsworth's personal trainer's advice and use multi-muscle ... for short periods. You exercise intensely for 40 seconds, take a 20-second rest, then start on the ...

Stationary bikes are some of the most popular home fitness tools available right now, and have been for years - so when there's a discount like this, it's ripe for snapping up. You can save a huge ...