In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Still, milk (or some version of it) made from oats was unheard of in the 1990s and, arguably, even into the 2000s. Slowly but surely, as more people began thinking about sustainability and dairy ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems ...

Mix oats, milk, yogurt, chia seeds, berries, and jam. Refrigerate overnight and add fresh berries before serving. Blend oats, milk, yogurt, and chia seeds with chocolate chips. Refrigerate and garnish ...

Put everything into a cup and mix until foamy making sure all the oats are combined from the bottom of the mug. If you've got ...