El Centro and EAP host ‘Maletas y Paletas’ El Centro and the Education Abroad Program (EAP) are hosting “Maletas y Paletas” on Thursday, April 10, from 4-5 p.m. at El Centro. Maletas y Paletas is ...

These protein recipes may make it easier for you to stay full on fewer calories, helping to support a weight loss goal.

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Alabama coach Nate Oats confirmed a report from CBS Sports' Jon Rothstein on Sunday that Nelson would see a knee specialist Monday for further evaluation. Oats didn't rule out a return for Nelson in ...

The debut of the healthier offering, which targets building immunity and healthy bones, comes as the category continues to ...

Commercial cleaning products often contain harsh chemicals that can harm your health and the environment. Instead, opt for ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

A yogurt bowl for breakfast is simple, but so delicious. The rhubarb juices add just enough sweetness to perfectly sweeten the plain yogurt without having to add any honey.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Peanut butter overnight oats are a no-cook make-ahead breakfast that takes just 10 minutes to prepare. They're creamy, ...

Oatly was valued at $2 billion when it went public in 2021. A lot has since changed within the company—and the entire dairy ...