Why it works: Nuts and seeds are rich in omega-3s, which increase HDL and improve heart health. They keep us full longer, preventing junk food cravings. Stick to a small handful to avoid excess ...

With the freshly unveiled MoonSwatch 1965, OMEGA and Swatch are back with a new iteration of their viral watch collab. The MoonSwatch 1965 pays tribute to the iconic OMEGA Speedmaster’s space ...

Chia seeds are tiny but packed with fibre, protein, omega-3 fatty acids, and antioxidants. When mixed with liquid, they swell up and form a gel-like texture. So, when we add them to coffee ...

NASA and Omega: a quick recap As a Fratello regular, you have probably read about the tests that NASA performed on the Omega Speedmaster. But in case you forgot or don’t know yet, let’s do a quick ...

But by taking risks and the time to discern the desires of contemporary consumers, Swiss watchmaker Omega has manifestly cracked the code via its highly sought-after collaboration with sister ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. OMEGA has got this marketing thing all figured out. The iconic Swiss watch brand ...

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

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I wasn’t not like James Bond. In January, after I solemnly swore to protect Omega’s classified information (i.e., signing an NDA), the storied watchmaker issued me a precious piece of ...

Claudia’s dream dress was a design by John Galliano for Dior from the brand’s autumn 2007 couture collection. “I realised that it was a skirt and a top that kind of looked like a dress. I knew that ...

Omega-3 fatty acids have been linked to many health benefits. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several chronic conditions ...