One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

April's weather calls for extra immunity care and protection against heat and dehydration. Adding moringa leaves and ...

A clinical study found that taking Korean Red Ginseng Extract can significantly increase plasma and free levels of ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Strong bones are the foundation of a healthy body. As we age, our bones naturally lose density, making them more fragile and ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Maintaining optimal oral health is more crucial than ever in today's unhealthy world. Many struggle with gum disease, tooth ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...