Elite road cyclists are becoming chemistry experts. Lightweighting their equipment with sophisticated materials such as ...

Purdue University’s leading researchers tackle complex challenges with real-world impact at the intersection of human, animal and plant health. Through academic programs, research, facility ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...

On World Health Day, Bollywood celebrities showcase their unique fitness routines, emphasizing the importance of discipline, ...

On account of World Health Day, here's a list of 9 Bollywood actors who practice different forms of sports to stay fit.

Ever wondered how to add a fun and effective boost to your overall well-being? The answer might be closer than you think, ...

The benefits of even small amounts of exercise are clear. An extensive new study found that physical activity, blood pressure ...

Discover Adam DeVine's incredible story of resilience as he shares his struggles with a life-changing accident and a ...

Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical ...

Exercising over two days has the same health benefits as spreading 150 minutes of physical activity across the week ...

Hope for busy office workers who are largely sedentary in the week as UK Biobank study of 93,000 Brits shows that cramming ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...