It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

The main reason why Club Pilates costs are so ambiguous is because they're dependent on location. To get a better sense of ...

The Evergreen Seniors Community Centre is operated by the City of Guelph Recreation Department and is a member of the Older Adult Centres Association of Ontario (OACAO). To view the Evergreen Seniors ...

one weekly class and one at-home Pilates workout from here on out. Running who? Amelia Bell is the Senior Site Beauty Editor at ELLE UK, developing beauty strategy, writing, editing, and ...

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the ...

As a senior or retiree, finding the perfect bank means locating one that offers easy access to your money while paying competitive interest on your deposits — all without nickel-and-diming you ...

The savings are there for the taking—if you know where to look. Check out these senior discounts that start a lot earlier than you think! When you see ads for senior discounts or freebies ...

Designed to improve strength, flexibility, mobility, balance and muscle tone, Pilates has fast become the workout of choice for those wanting a long, lean physique. But don’t be fooled by this ...

In a statement on March 20, the Ministry of Manpower (MOM) said the bonus will provide an additional boost in retirement savings for working seniors. A higher bonus amount will be given to those ...

While relaxation activities such as yoga and journaling can assist to relieve stress, if you’re looking for an alternative, consider Pilates exercises. Unlike high-intensity workouts, which can ...

The Earn and Save Bonus, meant to "boost the retirement savings of seniors who are working", will be automatically credited to citizens’ CPF accounts, MOM said in a statement. It is part of ...

Tapping into the Pilates hype which has overtaken the world in recent years, the French brand has launched a dedicated Pilates collection, which features not only gym gear but also an incredibly ...