It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

"The longer you look at it, the weirder it gets." Fitness enthusiast startled by bizarre discovery while Googling workout ...

Dubai's fitness scene is constantly evolving, but 2025 is shaping up to be a standout year. As the city moves ahead with its unique blen ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable streak: he hasn’t missed a day of working out in more than 10 years.

SportsArt is committed to leading the fitness industry in eco-friendly action through research, design and education on ...