A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...

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Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Generally, dietary guidelines recommend that adults get about 10%–15% of their calories from protein, which averages to about ...

Best Protein Powders: $0 at CNET When you shop for protein bars, you'll see an array of choices. The options include whey- or ...

From personalized nutrition to more sustainable supply chains, we're just beginning to unlock the potential of AI in farming ...

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...

With health and wellness trends continuing to prompt innovation across beverage categories, experts highlight how the sports ...

The company has created stable, versatile cow-free whey proteins with complete amino acid profiles, designed for 'demanding' ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Whey is the dairy industry's largest byproduct – but it also has enormous potential to reduce food waste and develop ...