There is some evidence that very young children (under 2 years) will eat what they need and no more – whatever portion size they’ve been given – whereas older children might eat more than ...

What do I say if my child asks for food between meal times? What if we can’t keep to the set snack times? What portion size should the snacks I give my child be? What if my child doesn't want ...

You see, back when our parents were kids-- I know. Hard to believe ... Fun to play with, but pretty gross to eat. That's why portion sizes are important. So what can you do?

According to a survey conducted by the Infant and Toddler Forum, 79% of parents in the UK feed their children more than the recommended portion size. That stat begs the question, how many parents ...