A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

These foods won't just help you hit your fitness goals—they'll also protect your health in the long run. The key is variety: ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

But even if you don't intend to eat 30g of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity ...

McDonald's customers in the 1980s could try chicken nuggets for the very first time, or even catch President Ronald Reagan ...

When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising ...

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

The U.S. Food and Drug Administration has approved ... It uses RNA technology to stop the body from making the bad protein, while the other treatments work to stabilize the protein before it ...