Instagram foodie Cakeontherun shares quick and easy breakfast and dessert recipes for those who are short on time but who ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

When the weather calls for it, rainy day vegan dinner ideas that are warm and comforting are the best way to feel cozy in the ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

These cheesy pasta recipes, from skillet lasagna to mac and cheese, come together in 20 minutes or less so you can get dinner on the table easily.

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.