If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, ...

Are you looking for unique and funny senior quotes to make your yearbook unforgettable? Read on to find hilarious and quirky ...

A study on dream recall involving 217 adults revealed that attitudes towards dreaming, mind wandering, and sleep patterns affect memory.

The Oregonian/OregonLive went through some of the key statements about homelessness Wilson has made repeatedly and fact ...

A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping outside for a walk is like hitting the refresh button. And isn’t that exactly why ...

While this study focused on those getting too little sleep, previous research suggests that sleeping too much—more than nine ...

Enhancing the energy of your child's study room with Feng Shui principles can boost focus, creativity, and academic success ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

Discover the power of words in strengthening your relationship. From sweet morning messages to heartfelt goodnight wishes, expressing love and admiration can deepen your bond. How do you plan to show ...