ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg.

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Nike’s Free Metcon 6 Training Shoes start at $84 right now, up to 30% off their full price of $120. This versatile training ...

Four bicep dumbbell workouts to gain size and strength. Are you a rule-breaker? If so, these curl exercise variations will hit all your sweet spots. No time to work out? No problem. This quick ...

Reebok’s been cranking out some of the ... making it a great pick for anyone who wants a shoe that can handle lifting and high-intensity workouts while not feeling like they’re locked into ...

Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] The AP Top 25 men’s college basketball poll is back every week throughout the season! Get the poll delivered straight to your inbox ...

Boost your post-workout recovery with these high-protein snack ideas that provide energy and ammunition for your muscles. Discover the best protein-rich foods to consume after exercise, including nuts ...

These catch-up efforts, alongside growing awareness from high-profile cases such as the BBC’s Bill Turnbull and more recently Sir Chris Hoy, are leading more men to get tested. But despite a ...

“That’s not mandatory for them, but they’re all invited. Senior high is mandatory.” Frank Bledsaw and Paul Colvin observe Tuesday morning’s 6:30 am workout. Frank Bledsaw and Paul Colvin observed ...

LOUISVILLE, Ky. (WAVE) - The McDonald’s All-American teams have been announced and two Louisville-area high school stars have been named to the girls’ East Team and UofL men’s basketball’s top recruit ...