Business Insider2y
I got over a breakup by tracking my emotions on a spreadsheet. Seeing how certain behaviors affected my moods helped me move through my grief.
Though it's not the first breakup I've experienced ... I would think: "OK, I'm sad again, but I'll allow myself to sit in this sadness right now." Rather than pushing the feelings away, I'd ...
The Globe and Mail1mon
Breakup, Inc.: A guide to the self-help industry for the broken-hearted
People are spending real money to move on from relationships. Breakup apps and coaches, heartbreak yoga classes and revenge-body diets are all part of a larger self-help economy. It’s big ...
Newsweek9d
Woman Faces Devastating Breakup–What Dad Does Shows Her Love Exists
Languages: English, Albanian. When Breanna Holmes was going through a painful breakup, there was one person who never left her side—her father, and she told Newsweek how his unconditional love ...
Yardbarker1y
25 film to put on after a breakup
There's no better remedy for a breakup than a breakup movie. It's nice to see someone going through what you're going through and coming out the other end. Just take Reese Witherspoon's Elle Woods ...