Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Discover whether rinsing salmon before cooking is necessary or recommended. Explore the potential risks and best practices ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

1 Heat the oil in a karahi or wok on a medium-low heat and fry the onions for 8-10 minutes, until softened and turning golden ...

Bring a bit of food history to your holiday table with this skillet-cooked salmon with artichokes from the Matzah and Flour cookbook. Pair it with a kosher Sauvignon Blanc or Chardonnay!

This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

This recipe comes from Chef Kyle Luke ... Heat vegetable oil in oven-safe skillet over medium-high heat. Remove salmon from marinade, sear skin-side down for 2–3 minutes until crispy, then transfer ...

Set aside. Heat a small frying pan over medium-high heat and add the oil. Fry the salmon fillet skin down until crisp, then turn and fry until just cooked. Allow to cool, then cut into chunks.

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

Gordon Ramsay’s salmon recipe offers a foolproof way to cook the ... His method, which includes a quick cook in a hot pan, helps preserve the moisture, keeping the salmon juicy yet also creating ...

For this sheet-pan salmon dinner, recipe developer Susan Spungen gives vegetables like radishes, carrots, and shallots a head start while she makes the spicy-sweet glaze for the salmon ...