PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

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The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition to ...

PHARR, Texas (ValleyCentral) — The Texas Department of Transportation announced that the westbound I-2 Sugar Road exit ramp, in Pharr will be closed. The ramp closure will begin Tuesday at 10 a ...

If we want them to work at their best, we need to do a little work ourselves to keep them as clean as possible, which will help them work more effectively and prolong their lives. The warm ...

The mom of three turned her back for just a minute Single mom Monica Long was busy preparing for her child's birthday party when her two youngest made a mess The busy mom cleaned them up and ...

This is the second time in this program that you will be doing power cleans. Focus on your form and generate as much explosive power as possible. In CrossFit, there is no running from burpees. But the ...