When it comes time to whip up your favorite meal, one of the first items you'll grab is probably some form of vegetable oil or animal fat — like a jug of canola oil or a tub of butter. But have you ...

One of the most divisive nutrition topics right now — and there are a lot of them— is fat. Most of the recent arguments have centred on the supposed dangers of seed oils. Now, saturated fats ...

Kids laugh 25x more than adults. Here's why that hurts your health ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

Steak 'n Shake, a fast-food chain, recently announced it is switching from vegetable oil to beef tallow—a type of saturated fat derived from animals—to cook its signature shoestring fries. The company ...

Cheese is a good source of calcium and protein, but it can also be high in saturated fats and sodium. A person can consume moderate amounts of cheese as part of a healthy dietary eating plan.

(shutterstock) Also Read | Doctor reveals 5 early signs of fatty liver you can check at home to stay ahead of health issues He shared the clip on ... is low in saturated fats and animal protein ...

Doesn’t full-fat yogurt contain “bad” saturated fat? Yes, but hear us out. Not only is a full-fat yogurt full of protein, calcium, phosphorus, B vitamins and gut-healthy probiotics ...

Devoted to new media art, the latest show to inhabit the central London site is no less ambitious or absorbing – but its subtlety might take viewers by surprise. So says Dr Jiyoon Lee, curator of ‘LUX ...

Avocado toast is another easy way to get a dose of the fruit. Eggs are a source of saturated fat, but some evidence suggests that eggs raise high-density lipoprotein (HDL) cholesterol. This type ...