There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Analytical tests show the latest debris to wash up on Sydney's beaches includes markers of human and animal waste.Scientists from UNSW Sydney have ...

From aiding digestion to providing energy, ghee has multiple benefits. But is it really suitable for cooking at high ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

“We found that they’re mostly saturated fatty acids and calcium, so the fatty acids that you ... Repellent to water, the balls “stick together like glue” to other compounds and end up in lumps ...

Peanuts have a beneficial fatty acid profile, containing 50% MUFAs, about 30% PUFAs, and a significantly lower percentage of saturated fats ... and healthful compounds like cholesterol-lowering ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

"We analysed these and found that they're mostly saturated fatty acids and calcium ... all the different compounds that are in there, are what's called hydrophobic," he said.

Discover natural tocotrienol-rich foods like annatto, palm oil, and rice bran oil, and learn simple ways to include them in ...